Womb Massage
‘To heal the Womb, is to heal the woman’
-Clare Spink
Womb Massage Therapy is a modality to help women come back into alignment, to find their centre again and thrive.
This non-invasive practice will help you to heal, feel nourished, seen and heard. Womb massage is an effective therapy to treat:
Menstrual cycle irregularities
Gut related issues, like IBS
Anxiety/Depression
Prolapse
Endometriosis or PCOS
Pleasure enhancement
Menopause (including peri & post)
Tilted wombs'
Hysterectomy
Lower back pain or cramps
Scar tissue from surgeries
Urinary related issues
Fibroids and adhesions
This form of massage focuses on releasing physical and emotional tension through back and abdominal massage.
You will be supported by myself, Jade, a qualified life coach, menstruality specialist and yoga teacher.
Womb massage is a sacred and ancient technique which has a lineage dating back thousands of years. It taps back into a woman’s spiritual potential, which can activate personal healing through heart-womb connection enabling her to gain a deeper sense of self.
The uterus/womb is considered to be the woman’s centre, the centre of her entire being. Creating femininity and flow.
If the womb is off centre then it can cause adverse effects on long term health.
Your initial consultation will include your full case history plus Cycle Education. Then the massage will help to restore blood flow to the uterus, surrounding organs, nerves, lymph and fascia to increase your Chi (your lifeforce, energy that flows through everything) moving your body into a state of homeostasis. You will also gain a deeper knowledge into your own personal menstrual cycle and how to support it.
Contraindications:
Please notify me if you get your bleed when your treatment is booked
Not before 6 weeks following a vaginal birth or Caesarean section. Please seek your doctors approval prior
If you have an IUD
Pregnancy or IVF implantation
Initial Appointment - 2 hours $175
Follow up appointments - 90 minutes $150
Click on the button below to book your appointment time:
Location: Doreen Victoria
Doreen to far away??? Contact me to organise a mobile massage.
(Travel fee applies)
Woman I am, Woman I be, Heal my womb & set me free
- Unknown
Girl Becoming
Demystifying periods. The stuff you don’t get told at school about female cycles.
This is a program set up to educate and empower young girls around getting their first period (Menarche) and supporting their emotional and physical needs when the cycle begins.
Truth is I’ve heard from so many mum’s who want to do “the period thing” better than their mum’s did. They want their daughters to feel confident in their bodies, to understand their menstrual cycle and embrace what it means to be a woman.
I have also heard Mum’s saying “I feel my daughter pulling away from me as puberty approaches. I want her to know I’m here for her.”
Reality is, a lot of us are still a little embarrassed by the whole period thing ourselves. Most of us were raised in a society that tried to hide menstruation. It wasn’t something that was talked about, let alone celebrated. Our own mothers (or grandmothers or carers) usually gave us a book, or we figured it out ourselves from playground talk or Dolly magazines.
We don’t want that for our daughters.
It doesn’t have to be awkward. It can be beautiful.
This program allows girls to feel supported and safe during this transitional time in their lives. Developing knowledge and comfortability around the Menstral cycle is how they become more body confident and reduces the possible anxious thoughts through this very important rite of passage.
The 2.5 hour program includes:
the 4 phases of your menstrual cycle (it’s not just about the blood!)
guided conversations between mothers and daughters that opens the door for ongoing dialogue
How to provide emotional support; and how your daughter can communicate and meet her emotional needs
Importance of ceremonies and rituals, and how to do this in modern life
A guide to sustainable and re-useable products.
As a Health Teacher, teaching in classrooms for over 12 years I know how little the curriculum covers on this topic. If only I had known before I got my period that we cycle through moods, energy and physical symptoms which can also fluctuate with our individual circumstances.
Your daughter will come away with confidence about periods, and confidence about her own body as she moves through changes throughout her life.
As a mother you will have the tools needed to have ongoing, supportive and natural conversations with your daughter about menstruation, bodies and everything that goes along with it.
But most of all, you will both come away more connected than ever. Your daughter will know you’re there for her, and you’ll know how to guide and support her just like you’ve always wanted.
A light snack will be supplied for both mother and daughter;
AND a free gift to take home.
Held Sunday afternoons from 2 - 4.30pm.
Join the circle of wisdom and support now
“This was a very informative workshop, even for a 9 year.
It was a very relaxing comfortable space for the girls to learn and
Jade is very good at keeping them engaged and not feel embarrassed"
- Workshop Mum
Cycle Awareness - Living in Flow
Virtual Masterclass
Discover how to harness the energy of your monthly cycle
Let me guess…
You feel exhausted from constantly pushing yourself. And yet you still don’t feel you’re doing enough.
Some days you’re filled with energy and ideas, and other days everything is just...so…haarrrd.
And you find yourself wondering what on earth is wrong with you?
Here’s the thing: there’s nothing wrong with you.
It’s completely normal.
And here’s a secret no-one tells you: every woman feels this way.
It’s normal to feel full of va va voom one week, but as flat as a pancake the next.
And speaking of pancakes, it’s normal to have sudden spurts of hunger. Or bloating. Or skin breakouts. Or all of it.
Here’s what I wish someone had told me:
It’s not because you’re not trying hard enough.
It’s not because you’re not exercising or dieting hard enough.
It’s not because you’re defective in any way.
It’s because of your monthly cycle.
And you’re not supposed to feel the same every day.
Discover the power of your menstrual cycle
In my new Cycle Awareness Masterclass, you’ll learn how your menstrual cycle affects all parts of your life.
You’ll learn why you can’t expect to feel the same every day when you have a monthly cycle. And, you’ll discover how to use your monthly changes to enhance your life.
Most of all, you’ll discover how to embrace the power of your own body.
The one hour digital course covers:
The four phases of your menstrual cycle
And how they affect you physically, mentally and emotionally
How to use diet and exercise to manage your cycle
The importance of emotional support and rituals throughout your cycle
Cycle syncing and tracking
Low tox and sustainable products to help you have a healthier, happier cycle.
Your menstrual cycle can be a source of power
Once you understand your body, you can start to look after it better. You can start to hear its wisdom.
You can stop berating yourself for your symptoms. No more rage at your hormonal acne or bloating, no more despair at those low-energy or high-irritability days.
Your menstrual cycle stops being an annoyance, and starts being a source of power.
This is the path to connecting more deeply with yourself as a woman.
Not only do you get to experience this masterclass in the comfort of your own home but you will also receive a FREE 'Moon Cycle ebook' with your purchase.