Simplicity

The things that we once would have taken for granted in our homes could now bring us more joy than ever before.

Let those things bring you joy, become mindful around them. Find happiness in the most simplest of things. Using that china cup that has been passed down from generations, a spot in the garden where the sunlight shines through or just staring out a window. 


We get to choose our feelings, choose to relish in the ordinary practices.

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Online Yoga School 2.0

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