Yoga with Jade Estelle
Teaching a range of classes including Vinyasa Flow and Yin yoga. These classes will challenge you physically and allow connection with your body through movement and connection to mind with your breath.
These classes are suitable for all levels of students.
Currently teaching at a private studio in Doreen:
Returning in 2025
Casual Class $30
10 Class Pass $250 (3 month expiry)
Intro Pass $30 (3 classes, 1 month expiry)
More pricing options available, click below:
Kids Yoga
Held weekly, hopefully back on in 2024
Classes include FUN, Asana practices, mindfulness, meditation, breath work and tools to take home.
Kids Yoga Benefits:
builds self esteem
improves concentration
helps cope with stress and self-regulation
teaches calming techniques
promotes a healthy and active lifestyle
teaches respect for self and others - enhances balance, flexibility and muscle strength
School Holiday Kids Yoga Program, occurs every school holidays. Subscribe below to keep informed.
“Children are natural imitators, gift them with a practice worthy of imitation”
- Nell Regan
Trained in Vinyasa Yoga and Yin Yoga with Power Living.
Yoga Nidra & Kids Yoga with Rainbow Kids Yoga.
Yoga brings me home
My mat is my sanctuary where I can connect with my body through movement and my mind with breath. Walking away feeling stronger with a greater sense of self and calmer state of being.
As a yoga teacher I believe in developing a strong sense of community. A space where people can come to be themselves on their mat. A safe place free of comparison and judgement also full of love and acceptance.
I like to create an environment that is relaxed and nurturing. Somewhere to switch off your mind and connect deeply with the physical body, making it stronger and healthier. At the same time allowing the space to calm the mind and breathe. I bring wisdom from my own journey and like to challenge my students on different ways of thinking.
In Schools….
Offering Kids/Teens workshops incorporating yoga, growth mindset and meditation.
Each workshop can be tailored around the individual school’s needs eg. Reducing anxiety, overwhelm of exams, anti-bullying day, harmony day, end of year activities etc
Workshops include;
Asana practice
Breathing techniques
Teamwork and connection
Journaling
Peer encouragement
Meditation
Growth mindset practices
Get in touch.
Currently teaching at a private studio in Doreen Victoria
If you’d like to express your interest in any of these offerings please send me a message via the link below.